Deep Ayurveda Anti-Aging & Rejuvenation Package
In an individual the age of stagnation is from the 48th to the 60th year. If people remain free from worries and take the right exercise and nourishment, they could maintain their health. But from the age of 60 onwards, is the period of decline and the process of ageing cannot be prevented by any normal means. The tissue metabolism decreases, the bones undergoes degeneration, all types of joint problems arise because of the drying up of synovial fluid. The vital organs slow down their work, the nervous system becomes fragile, the arteries lose their softness and because of these reasons, a person is vulnerable to ailments like High Blood Pressure, Insomnia, Rheumatism, Osteoarthritis, Diabetes etc.
Deep Ayurveda Rejuvenation Therapies aim at arresting and reversing this process. By keeping the enzymes in the tissue cells in their normal functioning condition, the cells are revitalized and their composition is changed. The nerves and bones are kept soft and smoothened; the tranquility of the mind is promoted. Ayurveda prevents the process of ageing and makes the individual free from diseases even at an advanced age. Those who want to live a long life, keep fit and stay free from illnesses, should try our Ayurvedic Rejuvenation Therapies
Now a days early aging is a big reason of anxiety and stress for one and all. Blame it on fast foods, incompatible diets and eating habits, food adulteration, modernized sedentary lifestyles or even environmental impinge. The signs of aging have become obvious and deluding! These may include early greying of hair, dry and wrinkled skin, dark circles below the eyes, flabby skin, over weight etc.
What Deep Ayurveda Suggests
The on-going process of aging needs to be hampered or slowed down when the signs of physical and mental deterioration seem to commence. At this time, Ayurveda stresses on following the lifestyle modifications of diet, exercise and normal sleep which would add years to your life. Not only this, there are an array of Ayurvedic treatments for beauty care and anti-aging.
Before you plan to go in for artificial and synthetic means of cosmetology for anti-aging , you must know all about what Ayurveda has in store for you, to keep you beautiful and healthy and to slow down the process of aging.
Deep Ayurveda Lifestyle Tips for Anti-Aging
Take care to include optimum exercises in your daily routine. This helps to keep more active, flexible and away from progressing ailments. These exercises should be according to your own strength and tolerance power. A brisk walk early in the morning is a good form of exercise.
Yoga poses and Pranayama deep breathing techniques would be of great help to keep you young and glowing. The reason behind this is that these exercises provide with internal massage of all the vital organs in the body as well improve the secretions of the endocrine glands. Make yoga a habit while you are still young and age gracefully at the right age! At our Centre, you may learn the best of yoga techniques especially designed for anti-aging.
Sound sleep for seven to eight hours is the best form of rest. This helps the body and mind relax completely and also helps regain the daily loss of energy. This is also a necessary ingredient for retaining – as well as reviving – natural wellness, vigour and vitality, all of which are immensely important in defying aging naturally.
Detox is Must
Ayurveda also strongly recommends detox Ayurvedic treatments for gaining and maintain overall health and beauty. Toxicity in our body that mainly pertains to diet and life style discrepancy, subsequently leads to a number of physical ailments like obesity, hypertension, abdominal distress and acidity, feeling of constant lassitude and weariness and mental maladies like stress, anxiety, depression, and memory loss to name a few. All the more, our body tends to experience general lack of well being and lose its outward radiance as well as internal resistance power. When you undergo Ayurvedic treatments and therapies aiming at detoxifying your body, there is a noticeable gain in vigor and vitality, improved skin conditions, regular bowel movements and better digestion physically and mental gains include increased levels of clarity and a feeling of cheerfulness. Your skin will feel supple and radiant, and you are sure to feel the freshness of youth! The detox plan proves to be a natural bliss. Natural detox is possible by following Ayurveda detox diet that includes nutritional supplements and herbs, breathing exercises of Yoga and hydrotherapy of Naturopathy together compliment the natural detox plan. You may take to detoxification both by following Ayurveda detox diet plan as well as undergoing specialized Ayurvedic treatments of Panchakarma.
For this purpose, our Ayurveda physician would focus on your Prakriti (basic personality) and suggest you the diet and therapy in accordance to the same so as to combat the toxins (Vikruti) that tends to build up in your system and is believed to be the foremost reason of the early signs of aging.
Ayurveda detox diet would be sort of fasting and relieving the abdomen by taking only fresh, raw fruits and steamed seasonal vegetables, water and yogurt. Moreover, non vegetarian diet, heavy spicy and fried meals, intake of alcohol, tea and coffee are strictly prohibited.
Ayurvedic treatments of Panchakarma are the Full Body Detoxification Therapy and Anti Aging Program. Panchakarma consists of a series of treatments and internal purification procedures with recommended herbal decoctions will be recommended to help soften the impurities and prepare the physiology to release the toxins from your body. These ancient Ayurvedic treatments help to retard the aging process and keep the body to be healthy, vibrant and attractive.
Ayurvedic Treatments for Enhancing Beauty & Anti-Aging:
Ayurvedic Treatments for Enhancing Beauty & Anti-Aging integrate the use of herbal scrubs, massage oils and natural pastes and lotions. The proficient use of these products along the therapies offered aids in removing the dead skin from the body giving a polished and glowing complexion. Not only this, the rhythmic strokes of the therapeutic products relax the stressed body muscles. The oils thus used are believed to be enriching for the skin and also these cast soothing effect onto the entire nervous system. Ayurvedic treatment of Sirodhara and Abhyanga are highly recommended for the benefits of anti-aging. An array of Ayurvedic treatments of various types of body massages include friction strokes followed by steam baths, helps in losing weight. At Deep Ayurveda Wellness Centre, we also have for you special and assorted beauty enhancing Ayurvedic treatments.
Panchakarma treatment (Special detoxification therapy) include:
- Abhyangam (Full Body Massage with Medicated oil)
- Ayurvedic Facial- Mukh Abhyangam – Face Treatment with herbal oil/cream)
- Shiro Abhyangam (Head Treatment with herbal oil)
- Shasti Shali ( Bolus therapy with bundle of medicated cooked special rice)
- Swedna (Herbal Steam Bath)
Other Benefits :
- Improve Blood Circulation
- Tone up muscles
- Reduce wrinkles
- Improve general Health
- Increase immunity and longevity
For more detail on anti aging and beauty treatment contact to our nearest clinic.
For Appointment :- +91-160-5000100 , +91-9216582020 Or write us at : info@deepayurveda.com
