Introduction
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Lodhra
Lodhra, scientifically known as Symplocos racemosus, is a vital herb in Ayurvedic medicine, belonging to the Symplocaceae family. It is widely recognized for its role in managing female reproductive health and other bodily imbalances. The bark of the plant is considered the most potent and is used extensively in various therapeutic formulations.
In Ayurveda, Lodhra is known for its astringent (Kashaya) and cooling (Sita) properties, which help balance Pitta and Kapha doshas. It is particularly effective in treating conditions like leucorrhea, heavy menstrual bleeding, wound healing, and hormonal imbalances related to PCOS (Polycystic Ovary Syndrome).
Benefits of Lodhra
- Menorrhagia (Heavy Menstrual Bleeding)
- Lodhra helps regulate excessive menstrual bleeding by balancing Pitta dosha and supporting blood thickening due to its astringent and hemostatic properties.
- Usage Tip: Take ½-1 teaspoon of Lodhra powder with plain water or rice water twice daily.
- Leucorrhea (Excessive Vaginal Discharge)
- Its astringent property helps reduce abnormal vaginal discharge by managing excess Kapha dosha.
- Usage Tip: Take ½-1 teaspoon of Lodhra powder with plain water or rice water twice daily.
- Epistaxis (Nosebleeds)
- Lodhra controls nosebleeds by thickening the blood and reducing inflammation, thanks to its Grahi (absorbent) and cooling properties.
- Usage Tip: Take ½-1 teaspoon of Lodhra powder with plain water or rice water twice daily.
- PCOS (Polycystic Ovary Syndrome)
- Lodhra helps regulate hormonal imbalances, increase female hormones, and reduce male hormones, promoting ovulation and menstrual regularity.
- Usage Tip: Take ½-1 teaspoon of Lodhra powder with water twice daily under medical supervision.
- Wound Healing
- Lodhra speeds up the healing process, reduces swelling, and soothes skin inflammation.
- Usage Tip: Apply a Lodhra paste (powder mixed with rose water) to the affected area and rinse after drying.
- Oral Health
- Lodhra helps reduce gum swelling, oral ulcers, and other oral infections.
- Usage Tip: Apply Lodhra powder mixed with honey on the affected area for relief.
How to Use Lodhra?
- Lodhra Powder
- For menstrual and hormonal issues: Take ½-1 teaspoon of Lodhra powder with plain water or rice water twice daily.
- For skin problems: Apply a Lodhra and rose water paste to the skin and rinse after drying.
- For eye issues: Mix Lodhra powder with ghee and apply gently on the eyelids to reduce irritation.
- For oral disorders: Mix Lodhra powder with honey and apply it to swollen gums or ulcers.
- Lodhra Decoction (Kwath)
- For vaginal discharge:
- Boil 1-2 teaspoons of Lodhra powder in 2 cups of water until reduced by half.
- Strain and allow it to cool slightly. Use it as a wash for vaginal health.
- For internal use: Consume 20-30 ml of the decoction twice daily after meals.
- For vaginal discharge:
- Lodhra Asav-Arisht (Herbal Fermented Tonic)
- For hormonal and menstrual regulation:
- Mix 20-30 ml of Lodhra Asav-Arisht with equal water and consume twice daily after meals.
- For hormonal and menstrual regulation:
Recommended Dosage of Lodhra
Form | Dosage | Usage |
Lodhra Powder | ½-1 teaspoon twice daily | Take with plain water or rice water. |
Lodhra Decoction | 10-20 teaspoons (approx. 50-100 ml daily) | Divide into small doses throughout the day. |
Lodhra Asav-Arisht | 20-30 ml twice daily | Mix with equal water and consume after meals. |
Topical Application | As needed | Apply paste on skin or affected areas. |
Precautions
- Pregnancy & Breastfeeding: Avoid use without medical supervision.
- Medical Conditions: Consult an Ayurvedic practitioner if you have chronic illnesses.
- Allergic Reactions: Discontinue use if irritation, rashes, or other symptoms occur.
- Drug Interactions: Seek advice if taking hormonal medications or blood thinners.
FAQs
- What are the primary benefits of Lodhra?
- It helps manage menstrual disorders, PCOS, leucorrhea, and wound healing, and supports oral health.
- Is Lodhra safe for daily use?
- Yes, Lodhra is safe in recommended dosages under medical supervision.
- Can Lodhra treat skin problems?
- Yes, Lodhra paste helps soothe inflammation, acne, and wounds.
- Is Lodhra useful for hormone balance in PCOS?
- Yes, it helps regulate female hormones, reduce male hormones, and improve ovulation.
Conclusion
Lodhra (Symplocos racemosus) is a powerful Ayurvedic herb with a wide range of therapeutic benefits. It is particularly effective for female reproductive health, hormonal balance, and wound healing. With its astringent, cooling, and hemostatic properties, it is an essential part of Ayurvedic treatments. Always consult a healthcare professional before starting any herbal regimen for safe and effective use.
References
- Ayurvedic Pharmacopoeia of India – Volume III.
- Bhavaprakasha Nighantu – An Ayurvedic Materia Medica.
- Indian Medicinal Plants – Kirtikar & Basu.
- Sharma, P. V., Dravyaguna Vijnana (Materia Medica of Ayurveda).
Reviews By Doctor
Dr. Sapna Kangotra
Dr. Meenu Kaushik
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Dr. Nishant Bhardwaj
