Top 6 Myths About Panchkarma Therapy : What Ayurveda Really Says In Ayurveda, treatment is broadly classified into Shodhana Chikitsa (detoxification) and Shamana Chikitsa (pacification). While Shamana works by balancing the aggravated doshas through medicines, diet, and lifestyle corrections, Shodhana focuses on cleansing the body from within to eliminate accumulated toxins and restore doshic balance. […]
Shirodhara Treatment: A Calming Ayurvedic Therapy for Mind & Body In today’s fast-paced world, finding a natural way to relax the mind and rejuvenate the body is essential. Shirodhara treatment, a time-tested Ayurvedic therapy, offers a soothing experience that balances the nervous system, relieves stress, and promotes mental clarity. This ancient healing technique has been […]