Introduction
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Vidarikand
Botanical name:Pueraria tuberosa
Family:Fabaceae
Vidarikand is a perennial herb commonly known as Indian Kudzu. Its tubers (roots) are widely used as a rejuvenating herb, known for boosting immunity and acting as a restorative tonic. The roots of Vidarikand help enhance the flow of breast milk in mothers and improve both the quality and quantity of semen in males by increasing sperm count and mobility due to its spermatogenic properties.
The edible tubers of Vidarikand are also beneficial in managing chest pain, rheumatism, and fever. Consuming it with milk after meals maximizes its benefits. Adding Vidarikand to your diet can also help rejuvenate the skin and enhance its natural glow.
Synonyms of Vidarikand:
Pueraria tuberosa, Bhumikushumanda, Bhedeleton, Bhuikumra, Vidarikanta, Bhonykoru, Eagio, Bhoikolu, Sakharvel, Vidarikanda, Nelagumbala Gudde, Nelagumbala, Gumadi Belli, Nelagumbula, Mudakku, Bhuikohala, Ghodvel, Bhuiankakharu, Nilapoosani, Nelagummuda, Darigummadi, Kudzu, Vidarika.
Benefits of Vidarikand
Vidarikand for Alcohol Addiction
- Modern Science View: Vidarikand may help reduce alcohol consumption due to its antioxidant properties, which combat free radicals from alcohol and prevent cell damage. Research suggests that heavy drinkers consuming Vidarikand tend to drink less.
- Ayurvedic View: In Ayurveda, alcohol addiction (Madatyaya) is linked to Tridoshaja imbalance and weakened immunity (Oja Kshaya). Vidarikand, with its Rasayana and Vata-Pitta balancing properties, helps restore balance and reduce alcoholism symptoms.
Tip:
- Take 2-3g of Vidarikand powder (or as directed by a physician).
- Swallow with lukewarm milk after meals twice a day.
Vidarikand for Angina (Heart-related Chest Pain)
- Modern Science View: There is insufficient scientific evidence supporting Vidarikand’s role in preventing chest pain during procedures like percutaneous transluminal coronary angioplasty (PTCA).
Vidarikand for Coronary Artery Disease
- Modern Science View: Vidarikand’s antioxidant properties help prevent blood clots, improve blood flow, and reduce heart damage, potentially lowering the risk of coronary heart disease.
Vidarikand for Diabetes
- Modern Science View: Vidarikand may aid in diabetes management by lowering blood sugar levels, reducing inflammation, and preventing pancreatic cell damage, thereby improving insulin secretion.
- Ayurvedic View: Vidarikand helps regulate blood sugar by preventing Ama (toxic buildup) and rejuvenating pancreatic function due to its Rasayana properties.
Tip:
- Take 2-3g of Vidarikand powder (or as directed by a physician).
- Swallow with lukewarm milk after meals twice a day.
Vidarikand for Diabetic Kidney Disease
- Modern Science View: Vidarikand’s antioxidant properties protect kidney cells from free radical damage, supporting the management of diabetic nephropathy (kidney damage due to diabetes).
Vidarikand for Diabetic Eye Disease
- Modern Science View: There is insufficient scientific evidence to confirm Vidarikand’s effectiveness in treating diabetic retinopathy.
Vidarikand for Athletic Performance
- Modern Science View: Vidarikand may enhance physical strength by stimulating growth hormones, improving muscle mass, and increasing body weight.
Vidarikand for High Blood Pressure
- Modern Science View: The antioxidant properties of Vidarikand help reduce blood pressure by preventing blood vessel damage and
Vidarikand for Menopausal Symptoms
- Modern Science View: Limited studies suggest that Vidarikand may help alleviate hot flashes and vaginal dryness.
- Ayurvedic View: Menopause leads to dosha imbalances, especially Vata, and toxin buildup. Vidarikand helps detoxify the body and balance Vata, reducing menopause symptoms.
Tip:
- Take 2-3g of Vidarikand powder (or as directed by a physician).
- Swallow with lukewarm milk after meals twice a day.
Vidarikand for Heart Attack Prevention
- Modern Science View: Vidarikand’s cardioprotective and antioxidant properties improve blood circulation, widen arteries, and reduce the risk of heart attacks.
Vidarikand for Influenza (Flu)
- Modern Science View: There is no sufficient scientific evidence to confirm Vidarikand’s effectiveness against the flu.
- Ayurvedic View: In Ayurveda, flu is considered Vata Shleshmika Jwara. Vidarikand, due to its Rasayana properties, helps the body adapt to seasonal changes and alleviate flu symptoms.
Tip:
- Take 2-3g of Vidarikand powder (or as directed by a physician).
- Swallow with lukewarm water after meals twice a day.
Vidarikand for Muscle Pain
- Modern Science View: No conclusive scientific evidence is available regarding Vidarikand’s role in managing muscle pain.
- Ayurvedic View: Vidarikand’s Balya (strength-enhancing) and Vata-balancing properties help alleviate muscle pain and fatigue.
Tip:
- Take 2-3g of Vidarikand powder (or as directed by a physician).
- Swallow with lukewarm milk after meals twice a day.
Vidarikand for Acid Reflux (GERD)
- Modern Science View: Vidarikand has anti-inflammatory and antibacterial properties that help reduce stomach inflammation and acid production, providing relief from acidity.
- Ayurvedic View: Excess stomach acid, often due to aggravated Pitta, causes gastritis. Vidarikand balances Pitta and protects the stomach lining due to its cooling (Sita) and rejuvenating (Rasayana) properties.
Tip:
- Take 2-3g of Vidarikand powder (or as directed by a physician).
- Swallow with milk after meals twice a day.
Vidarikand for Weight Loss
- Modern Science View: Vidarikand may help reduce body fat and BMI due to its anti-inflammatory effects, which suppress inflammation-related genes.
Vidarikand for Wound Healing
Vidarikand aids in faster wound healing by reducing swelling and restoring the skin’s natural texture, thanks to its Ropan (healing) property. Additionally, its Sita (cooling) nature helps soothe inflammation and provides a calming effect.
How to Use Vidarikand for Wound Healing:
- Take 1-2 teaspoons of Vidarikand powder (or as needed).
- Mix it with water or coconut oil to form a paste.
Apply the paste to the affected area once or twice daily to support the healing process.
How to Use Vidarikand
1. Vidarikand Powder
- Take 2-3 grams of Vidarikand powder (or as advised by your doctor).
- Consume it with lukewarm milk after meals twice a day.
2. Vidarikand Capsule
- Take 1 capsule (or as prescribed by your doctor).
- Swallow it with milk or water after meals twice a day.
3. Vidarikand Tablet
- Take 1 tablet per day (or as directed by your doctor).
- Swallow it with milk or water after meals twice a day.
4.Vidarikand Face Pack
- Take ½ to 1 teaspoon of Vidarikand powder.
- Mix it with honey and apply evenly on your face and neck.
- Leave it on for 5-8 minutes.
- Rinse thoroughly with tap water.
- Use this remedy 1-2 times a week to enhance skin complexion.
5.Vidarikand Paste for Pain and Inflammation
- Take ½ to 1 teaspoon of Vidarikand powder.
- Add water to form a smooth paste.
- Apply it to the affected area.
- Leave it on for 1-2 hours.
- Use this remedy once a day for relief from pain and inflammation.
Recommended Dosage of Vidarikand
- Vidarikand Powder: 2-3 gm twice daily or as advised by a doctor.
- Vidarikand Capsule: 1 capsule twice daily or as directed by a doctor.
- Vidarikand Powder: Take ½ – 1 teaspoon or as needed.
- Vidarikand Tablet: 1 tablet twice daily or as recommended by a doctor.
- Vidarikand Powder: Take ½ – 1 teaspoon or as needed.
Precautions
Avoid Excessive Use: Overuse may cause digestive discomfort.
Pregnancy & Breastfeeding: Consult a doctor before use.
Blood Sugar Management: Monitor blood sugar levels when using for diabetes.
Allergic Reactions: Perform a patch test before topical application.
Medication Interactions: Consult a doctor if on heart or blood pressure medication.
FAQs
- Can Vidarikand be taken daily?
Yes, in recommended amounts, it can be used daily for immunity and vitality.
- How long does it take for Vidarikand to show results?
Results vary but can be observed within a few weeks of consistent use.
- Can Vidarikand help with weight loss?
Yes, it aids in metabolism and inflammation reduction, supporting weight management.
- Is Vidarikand safe for children?
It should only be given under Ayurvedic guidance.
Conclusion
Vidarikand is a powerful Ayurvedic herb known for its rejuvenating, metabolic, and immunity-boosting properties. It aids in diabetes management, heart health, and skin healing. Always consult a healthcare professional before incorporating it into your routine.
References
- National Center for Biotechnology Information (NCBI)
- Ayurvedic Pharmacopoeia of India
- Trusted Ayurvedic Practitioners & Texts
Reviews By Doctor
Dr. Sapna Kangotra
Dr. Meenu Kaushik
Dr. Megha Rathi
Dr. Nishant Bhardwaj